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Cranberry Walnut Breakfast Cookies
Mar 08, 2010
Cranberry Walnut Breakfast Cookies

1 cup Swanson Fructose 2 1/2 cups organic rolled oats 2 cups all purpose flour 1 3/4 cups whole wheat flour 1 tablespoon baking soda 1 teaspoon baking powder 1 teaspoon Swanson Himalayan Crystal Salt 1 1/2 teaspoons Swanson Organic Cinnamon 1/4 cup Swanson Pumpkin Seed Oil 1 cup Eden Foods Applesauce 2 tablespoons water 5 egg whites 1 1/2 teaspoons vanilla 3/4 cup Eden Foods Organic Dried Cranberries 1/3 cup Swanson Organic Walnuts, chopped 1/3 cup Swanson Organic Dried apricots, chopped

Preheat oven to 350° F. Combine fructose, oats, all purpose flour, wheat flour, baking soda, baking powder, salt and cinnamon. Stir in pumpkin seed oil, applesauce, water, egg whites and vanilla. Mix in cranberries, walnuts and chopped apricots.

Drop batter by the tablespoonful onto baking sheets and bake 8 to 12 minutes or until golden brown. Let cookies cool on wire racks. Serve with yogurt, skim milk or a hot cup of Swanson Organic Coffee. Store in refrigerator.

Makes 3 dozen cookies. Serving size 1 cookie.

Nutritional Breakdown (per serving): Calories 152, Fat 3 grams, Protein 4 grams, Sodium 180 mg, Carbohydrates 27 grams, Fiber 3 grams


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